Reframe App Reviews

Reframe has helped me become more conscious of my drinking habits through thoughtful and informative lessons along with an opportunity to self reflect through the journals. I have learned about alcohol and its effects and to become more self aware of my drinking habits. Thank you reframe

I honestly don’t know where I’d be today without Reframe. I joined Reframe in October 2024 because I knew I needed to change my relationship with alcohol. Like many people, I didn’t get it right the first time. But one thing I never did was give up. Reframe never gave up on me either. What I found was so much more than an alcohol-free app. I found education, compassion, accountability, and a community that truly understands. The coaches, the daily meetings, the science-based approach, and the incredible community kept cheering me on until I was finally strong enough to cheer myself on. That belief, support, and encouragement made all the difference. Reframe has helped me change the way I think—not just about alcohol, but about myself. I’ve learned that cravings pass, emotions aren’t emergencies, and self-care isn’t selfish. I’ve learned to pause, breathe, and respond instead of react. Those lessons have changed every part of my life. Today, I’m approaching five months alcohol-free, and for the first time in a very long time, I feel proud of myself. I’m more present with my family, more patient with myself, and more grateful than I ever imagined I could be. Recovery hasn’t made my life perfect, but it has made me capable of handling life’s challenges without reaching for a drink. One of the greatest gifts has been the friendships I’ve made along the way. Encouraging others in the community has become just as meaningful as receiving encouragement myself. It’s amazing how people you’ve never met can help change your life. If you’re wondering whether Reframe is worth trying, my answer is an emphatic yes. It isn’t magic, and it still takes commitment, but you don’t have to do it alone. Every small step matters, and every day you keep showing up is a victory. Joining Reframe is one of the best decisions I’ve ever made. It didn’t just help me stop drinking—it helped me start finding myself again. Today, I don’t just wake up grateful to be alcohol-free. I wake up grateful to be fully present for my life. That’s a gift Reframe helped me discover, and one I’ll never take for granted.

Love this. Canceled my subscription over a year ago. Got a random charge for 60$ today! Didn’t even have it downloaded. Watch out for the “third party developer” trick as they just take your money.

I knew I needed to slow down but didn’t want to stop. This has given me the ability to chart my course for controlling my alcohol intake.

The initial articles are good but then they focus on creativity and other things that I find not helpful and actually triggered some issues for me which led to more drinks!

They don’t provide a way to track your actual drinking for a period of time before starting. And then they ask you to track “by drink” which is arbitrary. It would be better to track by type of drink and ounces and then reduce by a percentage. Instead they ask you to reduce my whole drinks which are more than a 10% reduction and not sustainable. Had high hopes for this but it asks for too much of a reduction at the start instead of really helping you track realistically and reduce slowly.

I tried this app for 3 days and it was a good app just not for me. I deleted my account and the app prior to the end of the free trial but reframe still charged me $99.99. I emailed to get a refund bc this app doesn’t show up in my subscriptions and was cancelled on my end but they are not responding to my email. I now have to go through my bank to dispute. I would be cautious when doing this trial.

Reframe has given me so much more than I thought possible. The tools, science, psychology, support and personalized journey is the difference between wanting to be sober and Being Sober! Grateful

Reviews are all paid for… app is trash

i’ve been using Reframe for about a month now and so far it has helped me feel supported in my journey to change my relationship with alcohol. I’ve experienced my nights out at bars and restaurants, and Reframe helped keep me grounded during these times. It might be too soon to tell but so far I am enjoying the app and have purchased an annual membership for a year.

I think Reframe is geared towards someone like me who wants something intuitive to what I’m going through and provides short education pieces to keep people engaged and motivated to stop drinking because you have knowledge and tools to do so

What ever happened to a flat fee purchase? What services are you actually providing that would require a subscription?